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Instagram audit · Oct 13, 2026

PT of The City vs. NYC/NJ physical therapy competitors

536 posts, 360 Reels and 472 audience comments across @pt_city, Hands of Hope, JAG, Spear and Professional PT, plus the platform age guide and a 90-day action plan.

Public Instagram data collected Oct 13, 2026 (read-only). Engagement rate = (likes + comments) ÷ followers. Medians used for comparisons. Platform ages: Pew Research Center 2025.